Week #11 meals recap

Monday 24/6 :

Breakfast : oatmeal + apple
Morning snack : plain yogurt
Lunch : rice + chicken soup (with potato and carrot)
Afternoon snack : banana
Dinner : rice + chicken soup

Tuesday 25/6 :

Breakfast : oatmeal + apple + raisin
Morning snack : plain yogurt
Lunch : rice + fried mackerel + stir-fried eggplant and tomato
Afternoon snack : sliced apple
Dinner : rice + fried mackerel + stir-fried eggplant and tomato

Wednesday 26/6 :

Breakfast : rice + nori sheets
Morning snack : plain yogurt, cheese sandwich
Lunch : rice + miso soup (with tofu, cucumber, and bean sprouts)
Afternoon snack : raisin
Dinner : rice + miso soup

Thursday 26/6 : 

Breakfast : cheese sandwich
Morning snack : plain yogurt, raisin
Lunch : rice + Soto Bandung
Afternoon snack : biscuits, fresh milk
Dinner : rice + Soto Bandung
Evening snack : mango jelly

Friday 27/6 :

Breakfast : oatmeal + apple
Morning snack : plain yogurt
Lunch : rice + steamed carrot + salmon nugget (with mayonnaise and cilantro)
Afternoon snack : crackers
Dinner : rice + steamed carrot + salmon nugget

Saturday 28/6 :

Breakfast : oatmeal + apple + raisin
Morning snack : plain yogurt
Lunch : Fried rice (with egg, bell pepper, and spring onions)
Afternoon snack : cheese
Dinner : rice + nori sheets + soft tofu

Sunday 29/6 :

Breakfast : oatmeal + apple + raisin
Morning snack : oreo
Lunch : potato soup (with broccoli and beef)
Afternoon snack : biscuits
Dinner : potato soup